https://www.4abilities.org/blog daily 0.75 2022-04-18 https://www.4abilities.org/blog/ds4xj95l4k4xsnggdsyrdydczxpk76 monthly 0.5 2021-03-30 https://www.4abilities.org/blog/joshs-good-news-5 monthly 0.5 2021-03-16 https://www.4abilities.org/blog/atlanta-braves-world-champions monthly 0.5 2021-03-10 https://www.4abilities.org/blog/joshs-good-news-4 monthly 0.5 2021-03-16 https://www.4abilities.org/blog/joshs-good-news-3 monthly 0.5 2021-01-26 https://www.4abilities.org/blog/ryans-full-body-workout monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1610488320562-PL8K93NF3G3GJY7VYTMH/Optimized-Ryan%27s+Full+Body+Workout.jpg Blog - Ryan’s Full Body Workout https://www.4abilities.org/blog/the-black-panther-workout monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1610488128417-EF175JV33YPD27URJ19W/IMG_2352.jpg Blog - The Black Panther Workout https://www.4abilities.org/blog/justins-aka-sean-dating-advice monthly 0.5 2021-01-05 https://www.4abilities.org/blog/rv-life monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1609880988396-B35TWDZ1IAFYW3G7WD55/image000000.jpg Blog - RV Life https://www.4abilities.org/blog/joshs-good-news-2 monthly 0.5 2020-12-15 https://www.4abilities.org/blog/joshs-good-news-1 monthly 0.5 2020-12-08 https://www.4abilities.org/blog/seans-dating-advice monthly 0.5 2020-12-07 https://www.4abilities.org/blog/atlanta-falcons-history monthly 0.5 2020-12-03 https://www.4abilities.org/blog/joshs-good-news monthly 0.5 2020-12-03 https://www.4abilities.org/blog/taco-soup monthly 0.5 2020-12-01 https://www.4abilities.org/funstuff daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1770761434338-INUINVHQBZBMAEVGUXN9/unsplash-image-bq31L0jQAjU.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1770761826489-1TPOVUXWG7V16VP4QBLX/image-asset.jpeg https://www.4abilities.org/home daily 1.0 2026-03-28 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1d07948b-cc2e-4220-9ee6-39b7b49687bf/Camping+2025.jpg 4Abilities - Empowering People - YMCA of the Rockies To achieve sustainable services and supports that enable stability, friendship, independence and a sense of well-being. To establish planned and purposeful support that incorporates shared decision-making and shared resources. To find, create and access opportunities that lead to the ability to have a place to live, a place to work, and a social network of friends and family. To foster growth for individuals as well as the growth of the organization. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1597937329203-OFCB9IYT92BSTIXF3DT8/099FFBD0-1CD8-4890-8DA2-686AEA2E9188.jpeg 4Abilities - Empowering People https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1597937534175-I512UK5V88FYIYH6HQKR/Large+JPG-20140228_Trade+151_0046.jpg 4Abilities - Empowering People https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/d31cf564-ad86-49df-91c4-78b450ddda4f/helping+on+rope.jpg 4Abilities - Empowering People - Our Values We believe all people… have value are social beings with a need to belong have the right to utilize supports to move through their lives contribute to the greater good of their community are capable of directing their own life should be allowed to “captain their own ship” https://www.4abilities.org/our-pasa daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/745677d9-66c8-4f8a-aed7-fec03df3c421/WIN_20211117_13_35_02_Pro+%282%29.jpg Our PASA - A PASA is a… Program Approved Service Agency. We are a not for profit, grassroots effort based in Centennial, Co. We provide community-based support services to individuals with different abilities. We believe in empowering our members to maximize their independence so they can lead a happy and healthy life! https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/519c7fe0-e87e-4392-9d90-1b05b844147e/IMG_0035meal2.jpg Our PASA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/823a4fcd-a73d-4d83-b061-16a490ddf9b2/IMG_0046meal.jpg Our PASA “We love getting meals to people who can’t always get out to do it themselves.” -Ryan https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/984892b5-2e84-4814-8d95-f89a03d82fc6/mod.jpg Our PASA Ryan and Sean rockin’ it at Mod Pizza. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/dc0bc2be-7a6b-4e9d-b668-88040d34407a/IMG_0104%5B1435%5D.jpg Our PASA Exploring the reservoir. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/a01866cb-6a68-4cb7-a9de-cdc52988b695/2pic.jpg Our PASA https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/6ff3a2e3-86f1-4f65-a9f7-d4bca14c7e48/RQTR3802%5B1%5D.png Our PASA https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1597961398992-77UEGLV4ZRMZQOOFQ2R9/09E6BD6A-695C-48F1-804A-22A45B4B92FB.jpeg Our PASA https://www.4abilities.org/swagstore daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/7c8ec94e-7870-4532-84d5-69669c935f39/Diversity.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/5c0fecc6-65ed-443e-9a2d-703e1f02f0cc/we+are+edits.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/79666bd9-0694-47a8-b2b7-417dd930ea1b/no+edits.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1598300294389-NU7NGQZJ20NKB7FCOAR8/IMG_2352.jpg 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https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/e4f09c88-fb4c-464f-b706-317f6542d29a/Ornament.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/cb0cb44d-a509-4f1c-9761-f7c034664e4f/Coffee+Mug.jpg https://www.4abilities.org/new-page daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/0c78948c-566d-403d-ba44-9d8fc1be9f95/Showcase.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/d285dc38-78a9-41eb-b455-bd56fee92a77/Sean+fav+edits.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/af752e80-dc99-406c-b2a9-4e4eeb42953e/IMG_mb.JPG https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/000a5480-3e84-4224-88ee-b4865aba281c/collinprofile.jpeg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/446ef637-5a3c-45e4-8e68-52f58dc7c1de/L2.jpeg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/c5588a65-cabd-436d-a681-bf63cba5376c/josh+library.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/87e20c03-be45-4bac-90ea-f8eac1684a74/L3.jpeg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/ddee47dc-8cf8-47d4-b46d-c83eb3da1eb5/park2.jpeg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/f09d5950-2b87-4164-bfc3-e0d13df62576/Aurora+Parks+edits.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/69cf8a41-64aa-4235-ba29-950dc785de1c/snow.png https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/31be77d2-5d81-4b1b-a584-4b5ed02400a8/trash+bags.JPG https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/afcbac9c-c747-423a-81b5-d70a1c55a3fd/park1.jpeg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/6d654bb4-17c0-4e7b-9ad8-cd8c21799497/af693dcc-610e-4f8d-a427-93504df79ce0.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/8ebbaf7c-cfc0-4431-839c-c3d6a510b3b9/mow.JPG https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/823a4fcd-a73d-4d83-b061-16a490ddf9b2/IMG_0046meal.jpg https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/697bd233-970e-4be9-8e9a-933ac731efaa/Bike+Faster.PNG https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/19e6df22-0f76-4fac-b4c2-0adc23aa3e80/5A262588-8A56-4511-BEFB-E70BF7B4A8A4.jpg About Us - Different Abilities…we all have abilities, my abilities just may be different… Together, being different makes us stronger https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/2817efa9-c7bf-4b39-b211-c5e6e2f1dba9/ryanemp.jpg About Us - Ryan Ryan is a world traveler with the Wayfaring Band. He has been to England, Scotland, Germany and many places in the US - Olympic National Park in WA, Glacier National in MT, Utah and the The Four Corners area to name a few. Most importantly, he has been to Washington D.C. to advocate for equality for people with different abilities. Ryan has joined the crew at Mod Pizza. He works many different areas of the restaurant. He also looks forward to football season and working at Empower Field at Mile High when his favorite Broncos are in town. When he’s not working, he volunteers for Meals on Wheels delivering meals and Aurora Parks and Rec keeping our parks and trails clean. In his spare time Ryan enjoys running, cycling and taking walks. He enjoys competing in Special Olympics in Basketball and Flag Football. He also plays Ice Hockey with the Denver Mustangs. Ryan is developing his skills with a camera. You can check out some of his work at the button below. It has been Ryan’s personal mission to get people around the world to stop using the term “disabilities” https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/89af0bff-a74a-49f8-8270-df4672d8b92e/Tracey.jpg About Us - Tracey Coy I spent 20 years in elementary Special Ed before I started working with this amazing group in 2021. I love challenging the guys to try more and do more both out in the community and at their jobs. They amaze me with their drive to succeed and to achieve independence in all aspects of their daily lives. In my off time I enjoy gardening and getting out on the lake in my kayak. When the weather turns cold, I turn to reading and playing games and puzzles to challenge my brain. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/763d4887-aebd-40f5-9c80-3f1bd3d83210/Shelli+Nashville+edits.jpg About Us - Shelli Coley I have been working with people of different abilities for 20 years, first as a Special Education Teacher and then as a Paraprofessional. I began working at 4Abilities as a provider in 2023. I started as a billing specialist and then as a provider. This has been the most rewarding work I have ever done. I am constantly amazed at the determination, spirit, and humor with which these guys face the world. When I’m not “working” I enjoy spending time with my adult children (yes, I’m an empty nester) and my two dogs. I love reading, playing games, and hanging out in my backyard on nice days. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/7bbe63f3-9cc8-4ee4-8ed5-84a5d1ce06a1/joshprofile.jpg About Us - Josh Josh has a great sense of humor and always makes us laugh. He has the ability to see the good in most any situation and is a calming force in our group. Josh loves to work at the public library shelving books and movies in the children’s section. He really loves to volunteer with Meals on Wheels delivering meals and talking to clients. In addition he is a park steward for Aurora Parks and Recreation and works hard keeping our parks and trails in good shape. Some of his favorite things include The Muppets, playing basketball and flag football with Special Olympics, working out on his punching bag, and of course vanilla ice cream! He is also learning ice hockey, playing with the Denver Mustangs. He loves being the keyboardist with The Sean and Josh Band and making music for Youtube. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/4dc5e109-e682-49db-b8a5-73d474f7f294/Adrian.png About Us - Adrian Caballero I started working at 4Abilities in July 2025. What began as curiosity quickly turned into something much more meaningful for me. I first connected with the team while working at Mod Pizza, where I had known the guys for over three years. When I asked about 4abilites and how the support worked, they came to me and gave me the opportunity to join their group, opening up a new experience in life. Thanks Sean! Joining this group made me realize that everyone has...and NEEDS a voice. It is a job that I don't see as a job, its a getaway. I’m grateful to work alongside peers who truly listen and value each individual. I try to bring positive energy every day and be someone who encourages others to see what they’re capable of. Since joining 4Abilities, I now volunteer with Special Olympics, helping athletes develop their basketball skills. Watching their growth, determination, and teamwork is inspiring. Their abilities continually impress me and they often go far beyond expectations. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/70ac266e-e20d-41b2-8909-adf33b27110c/Oregon+Starting+Point.jpg About Us - Dev Doiron I joined 4Abilities in June 2025 as a provider and have been proud to serve on the team for the past 10 months. After moving from Virginia to Denver in May 2022, I was invited to join 4Abilities based on my experience as an ice hockey coach, where I worked with many of our members. What began on the ice grew into a deeper commitment to supporting individuals in building confidence, independence, and meaningful opportunities, and I am extremely thankful. As a job coach and provider, I work alongside our members to develop vocational skills, navigate workplace expectations, and grow both professionally and personally. Whether I am job coaching at Broncos games, helping members learn how to drive, or team activities in the mountains, I get to share who I am while also enjoying every minute of my time here. Outside of work, I continue to pursue the activities that first connected me to this community. I spend much of my time playing and coaching hockey, climbing, backpacking, skiing, and do what I can to keep myself outside and exploring new places. As I grow as a provider, I hope to continue to execute on the trust that's been handed to me to foster a positive environment for our team and perpetuate our company values wherever I go. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/4f65aafa-6c83-4469-bbc5-752ab42a8234/Shan.jpg About Us - Shannon Brennan I am Shannon… Sometimes I am out in the community helping out our colleagues, but mostly I work behind the scenes helping things run smoothly. I really enjoy helping and supporting people. I like to make a difference in people’s lives and to be a positive source of encouragement. When I’m not working for the PASA, I work at Mod Pizza. I love singing, traveling, hanging with friends, and rockin’ it on the basketball court. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/19833287-b57a-4a69-a8d4-c2e30924bfed/Lauren.jpg About Us - Lauren Brennan I joined 4Abilities in January 2024 as the organization’s accountant. While I have been with the company for a short time, I bring many years of accounting experience and have had the privilege of knowing this incredible team for more than 20 years. Being part of 4Abilities is truly energizing. The positive, uplifting atmosphere is something you feel the moment you walk through the door. I deeply believe in the mission of the organization — elevating people’s choices, supporting meaningful employment, and giving back to the community through volunteer opportunities that reflect each individual’s passions and interests. I truly believe in this company model and would love to see this being replicated everywhere - empowering people. When not working, I love harvesting food - one of my favorite places is the mandarin grove - I also love picking apples, cherries, blueberries. strawberries…all the things. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/ec042c46-e846-41e4-878a-bac51426c986/Kelly+Original.jpg About Us - Kelly Wilson It all begins with a belief that can lead to an idea. I believe all people have the right to explore their potential and pursue what interests them. That belief led to an idea - 4Abilities. I started this company in 2017 to be that space where people live, dream and prosper. I continue to be amazed every day at the positivity and desire to achieve great things. We can do hard things! https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1d72e94b-da86-4c29-bb0c-c4c166a6ac1b/building.jpg About Us - The Company 4Abilities is an instant family, always working together to build what’s possible…and sometimes build what seems to be impossible. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/10c5593d-afa6-4f9b-b167-a0af9fb19c27/Ledermans.jpg About Us - Mary Lederman I have always built my career around what matters most — my family. As a mother, I chose every paying job to fit my children’s needs, working third shifts while they slept and then spending my days as their bus driver, lunchroom monitor, and room mother. Growing up in the suburbs of Chicago as one of ten siblings taught me the value of family, resilience, and hard work from an early age. Serving others has always been close to my heart. In my senior year of high school, I began working at a nursing home, where I discovered my love for supporting seniors and individuals with abilities that were different. Some of my most treasured memories are of sitting with someone 60 years my senior, sharing coffee and listening to their remarkable life stories. Those conversations left a lasting impression and shaped my desire to dedicate my life to caring for others. I became a mother at a young age and stepped into the role of advocate, coach, volunteer partner, and friend. Having a child with challenges strengthened my commitment to ensuring that all individuals are seen for their abilities and potential. With the support of my husband and extended family, we raised a wonderful young man who I am incredibly proud of. My family remains my greatest achievement. I proudly became part of the 4Abilities family in 2021, further deepening my commitment to serving others. In May 2025, I retired to embrace life more fully and spend more time traveling. I believe life is a precious gift, and I feel truly blessed every day. https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/2d85464c-ff34-41c3-b6b7-d5d0a6524973/Maura+edits.jpeg About Us - Maura Klene My name is Maura, and I am a Residential Service Provider with 4Abilities. Michael, Rhianna, and I live together on a small acreage where we enjoy caring for livestock, gardening, and watching wildlife. Over the years, we’ve had donkeys, chickens, and dogs — and at one time even goats and horses. I strongly believe in staying active and involved in the community. My kids and I have volunteered at the Parker Food Bank since 2016, and community service continues to be an important part of our lives. They also participate in Special Olympics, which has been a meaningful and rewarding experience for all of us. In my former career, I worked as a Child and Family Advocate, supporting families and helping them access the resources they needed. That experience continues to shape the way I care for and support others today. https://www.4abilities.org/photo-gallery daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/94c8fdeb-48ee-4828-8bd8-3aab8a8cc864/AFEF1607%5B1%5D.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/f142be7c-e852-44ce-a9d4-ec5eff904bdb/NIDX9938%5B1%5D.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/557228e1-6d3c-4177-b6b1-ab92a7dbafa8/IMG_E0698%5B1%5D.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/8666831d-ff40-4d17-804e-09850c95baa4/IMG_9193%5B1%5D.JPG Photo Gallery https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/7ab33e77-5a53-493b-a9a3-47041fecb850/OFEB2885.JPG Photo Gallery Amarillo for the night https://images.squarespace-cdn.com/content/v1/5e5d556b4f51431254fc9f9d/1662508397649-BFVXYMXHBT6UVX9XXZ8R/IMG_1589%2Bconv.jpg 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